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Do I need to taper off Lorazpam?
  1. #1
    Icandothis24 is offline Member
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    Default Do I need to taper off Lorazpam?

    Back story- I have been taking Lorazapam for I'm guessing almost two years maybe a little less then that not sure on the exact date, at first my doctor had me taking it as needed so it was usually two or three days a week 1 mg pill, then probably a year ago the doctor changed it to 1 mg daily which they said would not cause any withdrawal symptoms... The reason I am asking is because I am currently going through a suboxone taper and the plan was always to address the suboxone taper then worry about the Lorazpam, but now my current doctor sounds like he is planning to cut the Lorazpam out of the picture completely, is it smart to just stop completely? I do not want to deal with more anxiety as its already pretty severe due the the sub taper that I'm currently dealing with? Am I stupid to for wanting to clean up one mess at a time? Would tapering even be required if I'm only taking 1 mg a night but I have been for the last year straight and before that 2 or 3 days a week? Or will I be completely fine just stopping them?

  2. #2
    quagmir is offline New Member
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    I personally would taper. 1 year on Ativan has changed your brain chemistry and I think you will see withdrawal symptoms. And if you are dealing with a sub taper you may not know what withdrawal is coming from what.

    Do you have withdrawal between doses? You only take one a day so it is out of your system for the most part before the next dose with a half life of 12 hours.

    The 2 or 3 days a week isnt worth mentioning but the year straight of 1 mg is the real issue.

    Just imo but your doc needs to let it be until you finish an already hard sub taper. After a year, a couple of months isnt going to hurt anything to stay on.

    Quagmir
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  3. #3
    Thisweekforsure is offline Advanced Member
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    Your doctor has no idea what he's talking about. 1 mg of lorazepam is a pretty hefty dose and you should not stop suddenly. I agree with Quagmir a slow taper is best and I would do one at a time, not the same time you're tapering subs.
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  4. #4
    Icandothis24 is offline Member
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    Thank you both for your input, that's what I was thinking the plan was originally is taper off the subs then taper off the Lorazpam, my main priority is the suboxone and I don't want the Lorazpam taper to interfere with that, a couple of weeks ago since my primary care doctor was the one who prescribed the Lorazapam at first had told me that I am on such a low dose in her opinion me skipping days here or there wouldn't affect me I decide that a few days I was only going to take .5 mg

  5. #5
    Icandothis24 is offline Member
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    I don't know why my reply only posted half of what I said but anyways I decided for a few days that I was only going to take .5 and see how I felt well those few days I had extreme mood swings like crying all day and all night mood swings was that the drop of my lorazepam causing that? I'm stabilized on the my suboxone at the moment and haven't dropped recently so I know it wasn't that. Is that a side effect from dropping mg on the benzo? As you can tell i don't know much about benzo withdrawals but I do have a good guess that now I have two monsters on my hands instead of just one, why do I always find the doctors that don't know what their talking about..

  6. #6
    Thisweekforsure is offline Advanced Member
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    YES! That is exactly what happened to me. I was on 1 mg lorazepam per day and I dropped to .5 per day and had the same symptoms, it was awful. But I didn't know that's what it was until later when I read and learned about benzos. I don't think these doctors have a clue, unless they get on benzos themselves.

    1 mg lorazepam is NOT a small dose but a lot of people including doctors think it is because it sounds small. But it packs a big punch. You should taper off that dose over months.

    I strongly feel you should not try to taper both at the same time. I can't imagine what doctors are thinking....
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  7. #7
    Icandothis24 is offline Member
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    Well I am glad I'm not crazy those days really freaked me out because out of no where I was an emotional wreak literally cried all day and night, I can believe my doctor doesn't think I'll have symptoms from stopping the Lorazepam because those few days proved it! It suprises me that he doesn't know better then to cold turkey someone off Lorazepam he specializes in addiction and chemical dependency, and ovbiously

  8. #8
    Icandothis24 is offline Member
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    Well I am glad I'm not crazy those days really freaked me out because out of no where I was an emotional wreak literally cried all day and night, I can believe my doctor doesn't think I'll have symptoms from stopping the Lorazepam because those few days proved it! It suprises me that he doesn't know better then to cold turkey someone off Lorazepam he specializes in addiction and chemical dependency, and obviously I want to off the benzos as well it was never the plan for me to stay on them but the whole reason I was prescribed them is because of the suboxone taper was causing my anxiety to sky rocket, I have always had anxiety/panic attacks but they have gotten much more intense so the plan was to leave the lorazepam alone and take care of the subs first don't know why anyone has changed that I hope I will have enough time to taper but from the sounds of it I might not have a choice it might be the Lorazepam first, I have just picked up my month prescription and if they are planning on taking it away without tapering I would like to start tapering now ASAP I know it's not ideal seeing as I can barely control my anxiety with them and i am sure getting off them causing your anxiety to become worse so why if I have two medications that cause me extreme anixety would they decide it's a good time to take away both at the same time, who knows sometimes I just don't understand doctors choices. How would I begin the taper off the Lorazepam? How do you decrease what mg should I go to now? Thank you for your help it's truly appreciated!! Hope everyone has had a good weekend and a great Sunday!

  9. #9
    Thisweekforsure is offline Advanced Member
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    Is your prescription for .5 mg per day or 1 mg per day? Either way, the ideal way to taper is a 10% cut, stay there for a few days until you stabilize, then another 10% cut, always taking 10% of your current dose, not the original dose. But you might not be able to do the ideal.

    So in your case, maybe you can take it a bit faster. I would cut your pill into 1/8ths, and subtract 1/8 of the pill. In other words, take 7/8 of a pill for a few days. Then cut out 1/4, and wait to stabilize, then another 1/8, and pretty much just cut more crumbs out of it so that you are very gradually reducing the dose.

    But not knowing whether your doctor is going to continue the prescription, it's difficult to tell you exactly how to do it. If this is to be the last script then you will need to calculate how to taper it down with your remaining pills.

    If indeed the doctor means to cut you off the lorazepam now, I would keep the sub dose steady where you are, until you are well past getting off the lorazepam.

    Is there no way you can just tell the doctor that your anxiety is very high and that you feel you need to taper each slowly and one at a time? Would they cooperate with that? If getting off the sub is a priority, I feel you really need to just keep the lorazepam steady until you are past the sub.
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  10. #10
    Icandothis24 is offline Member
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    My prescription is for 1 mg pill daily, I don't know that's the thing if this is my last prescription or not he made it sound as if it was he thinks that once I stabilize on the Prozac which I have been on for months now that my anxiety will decrease and his exact words your won't need the lorazepam so you will just stop they, I am going to have a discussion with him during my next appointment and explain to him why I don't think just cutting me off completely is a good idea, it kinda frustrates me because the whole reason I started taking the Lorazepam was my anxiety increase a crazy amount while they were putting me on the suboxone and then it's to the point now where I hardly do anything because everything sends me into a panic attack even with the Prozac it's not getting any better and the lorazepam is there for night time when I can no longer tough out the anxiety attacks, so how does taking me off of it make any sense. I am just irritated because they know that suboxone taper is number one no matter what and I do know while going through the taper process the Lorazepam would be helpful in controlling all my anxiety. I don't want to put my sub taper on hold for this that's the whole reason why I started taking an anti anxiety med sometimes doctors just don't make any sense, but I guess at this moment I will just prepare for the worst and hope for the best... I am really terrible at figuring out the percentage reductions and even cutting them to make it what I need, if I am wanting to go down would I go to .75? How do you even cut that? I am just ready to be done with all these drugs but honestly at this point I don't see the lorazepam as a problem it's helping me and when the timing is right I would taper man I hope if I explain it to my doctor he will be understanding. Have your tapered off benzos before? If you don't mind me asking i would love to hear your back story! Hope you have a great day!

  11. #11
    Thisweekforsure is offline Advanced Member
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    You're on Prozac too? This is getting complicated. Okay, IN THEORY an SSRI antidepressant like Prozac helps with anxiety. But in reality it often just does not work that way. First of all, the effects are general and slow to come about, they are not instant, like the effects of a benzo like lorazepam. Second, sometimes your dose needs to be adjusted upwards, and then, again, it will take weeks to know if it is working. But if you have been on it for months, then you should know whether it is doing anything for you. I don't understand why your doctor is waiting for you to "stabilize" on it if you've been on it for months.

    Also, even if it were working for your anxiety, you can't just stop the lorazepam. The Prozac does not replace lorazepam. You will still have benzo withdrawals. To further complicate the situation, now you cannot stop the Prozac suddenly either, or you will have withdrawals from IT TOO.

    My history, I also have been on those three drugs, well not sub, but OxyContin, an SSRI, and lorazepam, all three together and I learned A LOT about the effects each had on me and how to get off them, and how NOT to get off them. Each of these three classes of drugs needs to be tapered slowly or you will have withdrawal symptoms (for most people, there are some rare people who claim they quit an SSRI or a benzo with no symptoms but that is not typical). Of the three classes, only the opiate is it okay to stop suddenly in the sense of the w/d will not be dangerous, but sub is an exception, subs should be tapered. So you are on THREE drugs, all of which should be tapered, and NONE of which can be substituted back and forth.

    From being on those three types of drugs I can assure you the only way I survived getting off them was doing them ONE AT A TIME. If you have now been on the Prozac and the lorazepam for several months, then you have a tolerance and if you do not continue both of them at the same dose, you will have withdrawal effects.

    I can't speak to your individual situation, and I don't know all the history of why he gave you the Prozac. If you have severe depression you might need to be on it. But if, as I suspect, the doctor is just trying to give you something other than opiates (as an addiction specialist, this is probably common) then I'm not sure an SSRI is going to help in the long run.

    For me, I tapered off the Prozac first, then the lorazepam, and last the opiate. But there is no right or wrong order, and the doctor may want you to stay on the Prozac long term. Others here believe you should taper off the opiate first, then the benzo. This is probably actually best and in your case, the sub is priority.

    If it were me, I would insist on staying stable on my current dose of Prozac and lorazepam the whole time I tapered off the subs. If the doctor flat out refuses, I suppose there is nothing you can do but taper as best you can with what pills he gives you.
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  12. #12
    Randy35 is offline Platinum Member
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    Hey there Icandothis. My friend Thisweekforsure asked me to respond to you so here I am. After reading your post and concerns, and reading the response given by Thisweek and Quagmire, I have to completely agree with what they've said and suggested. Theres no way I would be tapering subs and ANY other med at the same time. Especially a benzo and/or an SSRI. You're really asking for problems doing that.

    I would first taper and be done with the subs then worry about getting off the others. The sub taper takes complete mind control and can be a physical challenge sometimes. You should concentrate on the subs first if you have any say in this.

    If your doctor insists you get off the benzo/SSRI I guess you have no choice in the matter. If that's the case I might be inclined to slow down the sub taper and hold at a very small dose until you get off the other(s).

    Not the way I would do this, but if you have little to say in the matter then so be it. Just make certain to reduce the benzo very, very slowly.

    And that doctor is just plain wrong if he thinks there won't be any WD's coming off 1mg of Lorazepam. It's NOT a small dose by any means. You should NEVER stop that amount abruptly as Thisweek said. The suggestion of lowering the dose by 10% is also what I would suggest. That's solid advice.

    You mentioned Prozac. Are you on that too? What dose and how long?

    As Thisweek said in closing, I would do my best to INSIST you want to finish tapering the subs BEFORE attempting to taper anything else. Be firm and hope the doctor agrees. Tell the doctor tapering the subs will take all the willpower you have. Hopefully he'll understand.

    Let us know how it goes. Please continue updating. Take care.

    Randy

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    Icandothis24 is offline Member
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    Hey Randy thank you for responding, I completely agree with all of your advice on saying take on one of them at a time that was always suppose to be the plan subs then benzo but now out of no where my doctor said I won't need the benzos after the Prozac start really kicking in from what I know though it takes Prozac what 1 month or so to get into your system I have been taking it for almost 6 months now at 20 mg my doctor wanted to bump it up to 40 mg but at the moment I am not sure I want to as I have been having trouble staying awake on 20 mg anytime I take it I am completely exhausted and want to sleep I still take it daily I just don't think I can handle any more side effects from anymore drugs but wouldn't the Prozac help with my anxiety after 6 months of being on it? Ideally I would like to take care of the subs first then take care of the Lorazepam, my old doctor told me that I might want to consider doing it the other way around taper the benzo then the subs but I don't get that seeing as I started taking because of my anxiety was more intense on the subs but I guess it is what it is, the last time I saw my doctor he made it seem like when I was out of the lorazepam I was out and that was that I really really do need ever ounce of willpower I have to go to tapering off the subs and I don't think I can handle anymore factors or uncontrolled anxiety while doing it because it already causes so many fears and anxiety I think I am going to call my doctor and ask him point blank about all of this because I need to understand what is going on and prepare either way, the lorazepam has been helping with my anxiety not a miracle drug of course but does give me a break from the constant anxiety I just don't get why a time like now where my anxiety is the most intense would be a good time to mess with my anti anxiety but his words exactly was don't worry about the lorazepam it won't be needed when the Prozac really gets in your system and you'll no longer take it and be fine it's as easy as that retyping this just made me realize for the second time how stupid it sounds. I need answer I don't need anymore what ifs weighing me down, I will call him when they open and hopefully I'll be able to update you guys on what he fantastic plan is and if the sub taper has to take a backseat wish me luck sometimes I wonder why I pay a doctor so much money when half the time the are spewing BS . Have a great day everyone and again that's for the advice everyone it's truly appreciated!

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    Icandothis24 is offline Member
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    Thisweekforsure, sorry I am just reading your responds, yes I am on Prozac as well but I am not really concerned about that I have suffer from anxiety and depression my entire life and if I had to pick one of the three drugs I am on to stay on long term that would be it I believe that's the wisest choice although I don't have much experience with anti depressants if you have info on that and the withdrawals from that please share I would love to be more informed, I called my doctors office and got no reply back from the doctor which sucks because I wanted to discuss the sky rocketing anxiety that I have been experience the last 3 days and I also want to hear is plan, I would like to do the tapers in this order 1. Suboxone taper 2. Lorazepam taper 3. Prozac (although at the moment I am not concerned with that much) I would like to be off all my medication in the near future I'm sick of how doctors do it the meds give you side effects which then they give you more meds to help with those side effects then something else to so on and so forth I would just like to live my life free of all prescription drugs all drugs in general! It is very strange I must add I deal with chronic pain daily from a surgery gone wrong but I have also found that when my anxiety is super intense my pain level also goes through the roof, man if only I could completely understand the human body. Anyways thank you for replying I hope I'll hear from my doctor tomorrow so I can update this thread with what my plan will have to be its in his hands hopefully I can make him see my point in wanting to leave the lorazepam alone and really actually listen to my needs and why I think the way your all have stated is the correct way to approach this! Wish me luck I'll update tomorrow!

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    Icandothis24 is offline Member
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    After calling the doctor two days ago I still have not heard back from him, I even called again today left a message and have heard nothing that is making me nervous usually he is great about returning calls, who know not going to stress about it no point only causing more anxiety hopefully I'll hear from him tomorrow

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    Icandothis24 is offline Member
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    So I spoke with my doctor a little bit today although he didn't say a lot he said we will discuss it more when I see him next but he said something about once the Prozac takes effect which shouldn't it have already? After 6 months? That he was planning to cut out the Lorazepam and give me another non-benzo anxiety medication? What would that even be? I don't get it. Would some other drug actually help with my anxiety/withdrawal symtoms

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    Icandothis24 is offline Member
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    So I spoke with my doctor a little bit today although he didn't say a lot he said we will discuss it more when I see him next but he said something about once the Prozac takes effect which shouldn't it have already? After 6 months? That he was planning to cut out the Lorazepam and give me another non-benzo anxiety medication? What would that even be? I don't get it. Would some other drug actually help with my anxiety/withdrawal symptoms I would experience going cold turkey from Lorazepam? And honestly what's the point in that I would rather taper off the Lorazepam instead of just starting a different medication with other side effects. Does anyone even have a clue what medications he is even talking about? Because I have no clue I guess if that's the case should I start tapering now of the Lorazepam I don't even have a full month worth of a prescription so I don't even know if I have enough time to taper slowly.. Please help I obviously know that if I start to taper off the Lorezapam the Suboxone taper would have to be put on hold which makes me mad but I am not going to set myself up for failure by trying to do everything at one! Thanks in advance! Happy 4th of July!! Hope everyone has a great holiday!!

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    Thisweekforsure is offline Advanced Member
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    He's probably talking about Buspar (buspirone). I don't have any experience with that and don't know if it will help, it might. If it were me, I would still insist on staying on lorazepam until you are done with the sub taper rather than add new drugs at this time.

  19. #19
    Icandothis24 is offline Member
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    so I called my doctor again today to tell him that I had been struggling with my ableist and his answer is to add another medication to the mix he said it will help me sleep I wish I could remember what it is was but I know it starts with an S and he said it was an anti-psychotic but quickly pointed out the fact that he does not think I'm psychotic he said it will help knock me out at night and help with my anxiety as night time is always the toughest, why must we keep adding more prescriptions? I don't want to add to this mess anymore should I even try it? I just feel he is making more of a mess then helping!

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    Icandothis24 is offline Member
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    Ok so I figured out what it was, Seroquel is the name of it but does anyone have knowledge about this drug I'm kinda freaked out to even try it because it's a antipsychotic medication that just sounds intimidating to me by the time this doctor is done with me I will be on a pharmacy full of medications he said it will help me sleep at night and help with anxiety and depression, they just keep throwing drugs at the problem pretty soon I might start throwing them back lol.

  21. #21
    Thisweekforsure is offline Advanced Member
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    Ugh, wow, yeah. Doctors will throw drugs at you. Seroquel affects several of the neurotransmitters and therefore if you take it every day, you will need to taper off it too, as they do not recommend stopping it suddenly. It also has an antihistamine effect which is probably what sedates you a bit for sleep. Sheesh, I would just as soon take an OTC sleep aid if that's all he's giving it to you for. Or a Benadryl. I don't know what to tell you. I have doctors that do the same thing to me, they'll throw five drugs at me. To be fair to them, when I was in severe life crisis and nearly suicidal, I needed all that intervention and it helped pull me through. But for ordinary day to day life, NO. Unless you are diagnosed with mental disease that needs professional management, I believe it is completely inappropriate to have ordinary people on such drug cocktails. But how to diplomatically tell the doctor that, while keeping in his good graces so he doesn't fire you, requires delicate maneuvering.

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    Icandothis24 is offline Member
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    He said he was giving it to me for anxiety and sleep I tend to have extreme anxiety at night which makes sleep hard but I absolutely refuse to take another medication that I will have to taper from no way that's going to happen, I set up an appointment with him on Monday and I'm simply going to say I do not want to add anymore medications at all and would like to leave everything the same and focus on the whole reason I started seeing him and that was for the suboxone taper, at this point if he can't respect that then I don't want to see him anymore, it annoys me that he keeps shoving medications at the problems when the whole reason I started seeing him is to get off of all meds 1 at a time not add six more to get off the two, it shouldn't be what he wants it should be what the patient wants because I pay him a butt load of money not the other way around, I swear after I get through this process I am never taking any sort of medication EVER again! I understand that Lorezapam is not a good drug to be on longer term but I really don't see the point in changing it during such a high anxiety time i think that just makes things complicated when it doesn't need to be. Sorry I done with my rant for the day but I'm really really sick of doctors trying to push pills for ever little thing.

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    Icandothis24 is offline Member
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    I really did not believe I would posting the update I am now but last week I went to the doctors and put my foot down and said I do not agree with your decision to cold turkey off the lorazepam while I am focusing on my suboxone taper and I always said I will take the Prozac but I want no other medication added into the mix, I want the suboxone taper to be number and that's that and he said ok I respect your input and I will not mess the your Lorazepam or add anything else, so now we are just focusing on the Suboxone taper then I'll deal with the rest later I honestly was afaird he was going to get mad and do something crazy like kick me out of the program but I'm just happy I talked him into leaving my meds alone for now well except for the dropping dose on suboxone. Have a great day everyone!

  24. #24
    Thisweekforsure is offline Advanced Member
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    That is AWESOME news!!! I really think doctors sometimes just forget who we are as individuals, I don't blame them I guess I would too if I saw 20 patients a day, but we need to remind them sometimes what it was we first came to them for. Good for you, for speaking up and getting what you wanted. I am right with you and if in your situation would agree completely with your position. It sounds like he is a keeper, if you can communicate to him and he accepts it without getting offended.

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    Icandothis24 is offline Member
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    I think he is a keeper to, when I went in for my appointment I was so nervous and he started rushing the appointment and then named another drug he wanted to add to the mix, and I simply said I respect you a lot and think you are a good doctor but I can only handle so much, first discussed the Lorazepam with him and told him how terrible my anxiety has been and yeah I think we do sometimes have to remind them why we are there, I also explained to him that I do not misuse my lorazepam I genuinely do take it when I am suppose and never more so that he needs to just focus on the suboxone taper and I told him to that with how much anxiety I have because of the suboxone taper why would it make since to take away the anti anxiety meds till after because I know they will help me through it. I think this really was one of the most productive appointments I have had with him yet, every since I was put on the suboxone I feel >>>>>>, I mean I have had to take an anti nausea medicine since I inducted into the suboxone I constantly have pounding headaches like all day every day I have extreme tiredness, my heart always feels like it's beating weird and my anxiety has increased I have repeated to both my old and my current doctor and I thought I was just stuck feeling like that the entire time until I had mention to my doctor during this appointment that when I went to detox 5 years ago (for something different then now) they gave my subs and I felt as normal as I could, I felt more normal then I had so he thought that was interesting and got the charts for my stay at detox and realized they were giving me subutex so when I got home that night i did a ton of research and come to find out that the ingredient in suboxone, naloxone causing almost every one of the side effects I have and that's explains why I felt so much better on them in detox because I was getting subutex. So I called my doctor and told him my thoughts and he said he couldn't agree with me more that it 100% sounds like your hypersensitive to Naloxone so once my current prescription runs out he is going to switch me to subutex, I know this doesn't have anything to do with the benzo but I just had to share because if this actually helps I am going to be so happy! Thisweekforsure Do you have any exprience with subs? I wonder if you friend Randy might be able to chime in with his input if he thinks that me switching would be a good idea and of course I want to do if while I am switching will I feel discomfort? Or is it worth it? Will it mess with my taper? So I posted this here just haven't got results on the other threads I have posted on about this and want to know all I can before I decide to make the switch! Thank you thisweekforsure for helping me this entire time!

  26. #26
    Randy35 is offline Platinum Member
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    Quote Originally Posted by Icandothis24 View Post
    I called my doctor and told him my thoughts and he said he couldn't agree with me more that it 100% sounds like your hypersensitive to Naloxone so once my current prescription runs out he is going to switch me to subutex

    I wonder if you friend Randy might be able to chime in with his input if he thinks that me switching would be a good idea and of course I want to do if while I am switching will I feel discomfort?

    Or is it worth it?

    Will it mess with my taper?


    Hey there. I was reading through your thread and would be happy to chime in with my views on your situation.

    First, it sounds like you have a really good doctor that actually listens to his patients and values their input. Makes you feel much more comfortable during visits when the doctor is in tune to your concerns. Good for you to speak up and voice those concerns. I'm very proud of you for doing that!

    It is indeed possible you're one of the very few that has a problem, or reaction to the Naloxone that is in Suboxone. I think less than 5% of people using subs have that issue. Most everyone does very well taking Suboxone, but occasionally someone does have a reaction to the Naloxone. It has been known to cause stomach upset and other symptoms in some people. Again the percentage is very low, but it does appear you're in that category.

    Is it worth trying? Definitely YES! It is absolutely a great idea to try the pure Buprenorphine/Subutex and see if that takes care of the problems you're having. I bet it will just like it did previously when you tried it.

    Will it mess with your taper? Absolutely NOT! It won't change a thing or disrupt any part of the taper process. Continue tapering as you've been doing and if the Naloxone is indeed the problem your taper will become even easier, and much better. You won't have the nausea and headaches to deal with hopefully.

    Hope this helps. Talk to you later.

    Randy

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    Icandothis24 is offline Member
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    Apr 2015
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    157

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    Randy35, thank you for responding to me so quickly sorry it took me so long to respond back. I have always had an extremely hard time voicing my concerns with doctors but I decided I will not allow any doctors to walk all over me, I'm constantly getting different medications to try for this that and the other, and I am tired of that but I'm glad I found this doctor because he listens to my opinions and thoughts and usually agrees with me, when I went to that doctors appointment he did in fact tell me he was planning to stop the benzo, long story short he did not chance a thing, I'm proud of myself for putting my foot down because in the past I have been treated very poorly by doctors. So this is actually why I am responding Randy to let you know that last Sunday was my first day of switching to subutex from suboxone and I really really wonder why I had never thought about that before because I did a complete 180 l, my headaches are completely gone, I am not nauseous, my energy level is obviously not normal but it's improved a ton, I feel as normal as I can and I'm so happy for that I agree 100% that for me at least making the switch is going to make my taper much easier. My anxiety hasn't gone away but it is much less intense. Anyways I just thought I'd give an updated if your still reading this. Have a great day everyone!

  28. #28
    Thisweekforsure is offline Advanced Member
    Join Date
    Jul 2014
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    1,128

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    WOW. So glad to hear you're doing better.

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