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Back pain solution
  1. #1
    graysond is offline New Member
    Join Date
    Dec 2013

    Default Back pain solution

    Hello every one..

    Somebody help me, For my back pain torture ..

  2. #2
    Faded time is offline Member
    Join Date
    Nov 2013


    What is it with backs? They seem to go out on a lot of people.
    Probably the best solution is to first see your doc for a script of muscle relaxants, and then have him recommend a good physical therapist. they can work on your back as well as give you safe exercises to strengthen the back muscles.

    Most good insurance plans will take some or most of the cost of physical therapy.
    Don't take this personally, but if you are carrying some extra weight around, you might want to trim down. Extra weight seems to put a strain on the back.

    Faded time
    Iwantoff2013 likes this.

  3. #3
    claudiawangsg is offline New Member
    Join Date
    May 2014


    Nowadays caused of lower back pain disease was a spinal muscle, nerves, bones, discs or tendons.

  4. #4
    Veronica Stel is offline New Member
    Join Date
    Oct 2014
    East Lyme


    Massage could benefit people who want to maintain their back health and who get occasional soreness.
    If you have a good masseuse, it's great, and If you don't, they can totally mess it up.
    Nelson_P likes this.

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