RLS, Restless Leg Syndrome.. is the absolute worst. Makes it impossible to sleep. It's annoying and can be a bit painful/achy.
I'm using some potassium/calcium/magnesium/zinc tabs and they seem to help. I also eat grapes and bananas right before bed.
I'm not willing to take any prescription meds for this and at sixty days clean, I don't have to deal with it very often any more.
My next thing to try is a sensory blanket. I bought one last summer for pain relief and it works great for arthritic pain. But the weight of the blanket made it tough to use because it was too hot. It's basically a comforter that is filled with sand and you buy one tailored to your body weight. With this cooler weather now.. I'm going to break out that blanket again and see if it is the relief for RLS that I think it might be.
I'll let you know what I find as these blankets can be a bit cost prohibitive.. but any relief that doesn't involve prescription meds has my vote.