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new here need advice
  1. #241
    auburn girl is offline Member
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    Huh the only thing I drink is water and COFFEE. I don't drink a whole pot but I have to have a few cups in the morning. Before I read up on detoxing and I was doing something else before I found "Roberts plan" I was drinking energy drinks. Big no no!

    I'm glad you're feeling good and not having any major problems. You keep getting lower and lower! I keep thinking, if tapering is this easy, then the big jump MUST be easy, too....right?? You're doing great and have a great mindset.

    Have a good day!

  2. #242
    jayryan is offline Member
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    Ya the coffe gets me going in the morning and i used to drink energy drinks all the time...

    definately have to watch that and drinking water is excellent as staying hydrated durring withdrawal is really important....

    and ya I'm at day two at .25 and feel ok.....

    i still feel just a bit off and that's why I'm.tapering more and not jumpinh yet..but am sticking to the plan no matter wat..

    I'm super excited for you auburn!! You have a great outlook too...

    I'm blown away at how graciously you....gettin it..alex and kat handle.this....

    i aim.to be more like that...lol..

    anyways i reely gotta start my day...talk.to everyone later...jay

  3. #243
    Iwantoff2013 is offline Platinum Member
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    Hey Jay...

    Great to hear you're at day 2 of .25 mg. You said you're feeling a bit off. Me too. It's all part of the process. Sometimes I deal with it pretty well, sometimes not..lol. Anyway, glad to see you're still truckin' along.

    Like you said, you're still tapering and trying to stabilize...and that's ok! Just take it slow and steady and you'll pull through just fine.

    Talk soon.
    Kat

    PS - did you get a chance to try the pure coconut water? I love it!

  4. #244
    Rfootprints is offline Member
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    Kat, I saw you and Jay posting about the Coconut water.. I forgot until right now... I want to try it! What does it help with again? Thanks for the suggestion.

    Jay! Hey buddy... hope your friday goes good! Hope you're feeling decent. I am going to a meeting tomorrow morning, and then my NA friend's bday is tomorrow afternoon... I asked hubby if we can load up our karaoke equipment and bring it over there for her He said yes! She is so stoked we are bringing it with us! (We run a karaoke biz on the side... Don't really do as many gigs as we did a couple years ago).
    Sunday we are having friends over for a bbq. Looking forward to it!
    ***You know what I love the most- NOT having to scramble around trying to make sure I have "enough thingies"! Nope- just me, and the real me! Love it

    Have a great weekend! ttyl
    Rose

  5. #245
    alexnt is offline Platinum Member
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    jay hope day 3 at .25 is going well for you. I replied to your post on my thread. You are doing a great job with the taper and are getting close to the finish line now. Talk to you later.

    Alex

  6. #246
    Bob631 is offline New Member
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    Hey jay..
    Hope all is well at .25..
    Your just about there buddy..
    Yesterday was my 1st skip day from .25. It actually went pretty good. I mean I had very little w/d's. Today I dosed again at .25 then I'm going to go the next two days without.
    Ill continue to keep you posted so you know what to expect.
    If your going to taper even lower then the .25 then it should be even a little easier on you...
    Hang in there bro,,,
    We will get there....
    Hope your weekend is going good...

  7. #247
    auburn girl is offline Member
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    Jay I've missed all your posting this weekend! I hope that means your out enjoying life.

  8. #248
    Rfootprints is offline Member
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    Hey friend- just popping online to check out my taper buds.
    How you feeling at .25, or are you lower now?
    Hope you guys had a great weekend. I dropped to .25 yesterday.
    Talk to you soon!!

  9. #249
    auburn girl is offline Member
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    Where you at, Jay?? I hope you're ok.

  10. #250
    Iwantoff2013 is offline Platinum Member
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    You out there?? Check in when you get a chance. Hope all is well.

    Kat

  11. #251
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    Hey Jay! Just checkin in, I saw you were at .25 day 3.....Hope everythings going ok for you! hang in there

  12. #252
    alexnt is offline Platinum Member
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    jay hope all is going well with the taper and that you have just been taking a break from the forums. Post back when you get a chance.

    Alex

  13. #253
    Iwantoff2013 is offline Platinum Member
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    Jay,

    We're worried about ya. Really wish you'd check in. If you're just taking some time for yourself, that's ok. If you've relapsed, please don't be afraid to let us know. We understand.

    Take care and hope to see you back here soon!
    Kat
    iloerose and auburn girl like this.

  14. #254
    auburn girl is offline Member
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    Jay check in when you can. Like Kat said, we are worried! I hope you're ok and your PO didn't give you any more trouble.

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